Vitamin D and Cancer

Are you getting enough Vitamin D? According to the American Cancer Society and many other sites, this vitamin helps prevent and treat cancer!

Vitamin D can be obtained by spending time in the sun and also from foods such as salmon, tuna, sardines, cheese and egg yolk, as well as cod liver oil and other fish liver oils.

If you are in the sun, just remember to slip, slop, slap and to use a high-quality SPF to protect yourself against harmful UV rays!

Take care,
Madeleine Moore

P.S. Have you check out Determined to Cure on Facebook? And have you seen Determined to Cure on Instagram?